Yay to supplements! Without them I'd have surely withered up by now... the lack of sunshine is seriously depressing, I hate this time of year! Fortunately for me, a colleague of mine advised a bit of vitamin D as we all tend to get low on it this time of year due to lack of sunshine! I was shown tablets that were as big as bloody bullets, honestly the things were huge, no way I was gonna swallow those! So when my colleague told me about liquid vitamins, which I've never tried, my interest was piqued and I was sold on the idea! I decided to try Nature's Answer as they're well known for being very clean and natural with good ingredients. The idea is you take two drops a day, and you can have those drops however you want, whether that's in a drink or directly onto the tongue. I tried them directly onto my tongue just to see what it tasted like - and honestly, it's the easiest vitamin I've ever taken! I was worried it would taste gross, but it literally just tasted of olive oil (which is what it's in). Vitamin D is really good for the bones, and I think the idea I'm feeding myself something the sun usually gives me helps a bit too! Is it just me that finds winter and the endless darkness depressing? Meli X